Help for compilate openFrameworks. (Beginner)

Please. How to compile openFrameworks. From openFrameworks downloaded v0.06 and I have installed Visual C + + 2008. What to do? What should I open files in vc + +? In the libs folder is openFrameworks. A clarification: I have never used a compiler but I understand a little.
When learning to use frameworks promise to work openly with the cause.
Thank you!
Sorry for my English